FOUNDATIONS OF EMOTIONAL INTELLIGENCE

Emotional intelligence helps professionals build stronger relationships, navigate pressure, and lead more effectively. This 90-minute online Skill Builder introduces the foundations of emotional intelligence and gives participants practical tools to better understand and manage emotions, communicate with empathy, and respond constructively to challenges in SETT workplaces. The session is led by a professional WinSETT facilitator and includes discussion, self-reflection, and experience-based learning.